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Riding & Safety
Nationally, in 2003, there were 42,643[bicycle related] fatalities. Of these, 25,136 were a result of road departure, 9,213 intersection-related, and 4,749 were pedestrians. * Intersection Safety
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Riding & Safety

The lack of patience with cyclists has lead some motorists to resort to terrorist like tactics such as putting tacks in the roadway in popular cycling areas. They view cyclists as arrogant, rude, and mainly in their way, and in some cases they are correct.

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Riding & Safety

The summer months are probably the most popular cycling months of the year, but they're also the hottest months of the year. Read on to learn what you need to know to stay cool and safe under the sun's hot rays.

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Riding & Safety

It seems that whenever it is raining somewhere in the USA, I get questions about drain holes in the bottom bracket and rims. In the past, I have advised people to drill their own if they are not present, but of course that is at great risk of voiding their warranties. However, here is a solution that might appeal to those whose bikes are filling up with water as well as for those who do not want to void their warranties.

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Riding & Safety

Motorists usually at fault. Motorists are exclusively at-fault in 60% of car-bike collisions, vs. 17% for cyclists. (League of American Bicyclists). Drivers are at fault in almost 90% of pedestrian and bicyclist deaths in New York. In over 90% of pedestrian fatalities, the driver is male. (RightOfWay.org, 1999)

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Repair & Maintenance
For several weeks now, I have been trying to track an annoying clicking sound, on my Klein QPro road bike. 1) The clicking only appears when I am applying torque to the pedals. If I am coasting with little effort there is no clicking. 2) The clicking appears to come from the bottom bracket but I am not absolutely certain about that. 3) It appears regardless of whether I am seated or not. 4) The clicking is periodic (sort of).
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Equipment

Dynamos (aka generators) are really looked down on by almost all Americans, and many Brits as well. To the uninitiated, a dynamo sounds unappealing because it slows you down, makes alot of noise, slips in the wet, wears out your tires, and the lights aren't very bright and they go out as soon as you stop moving. In fact, almost all these things are true of older dynamo systems (where you have a dynamo that rubs against the side of your tire and powers incandescent lights both front and rear).

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Riding & Safety

I had my first baby, Ellen, in March 2003. I didn't start riding my bike again immediately after she was born. There are two main reasons for that. The first is that I had her by Cesarean, which meant that for the first few weeks I was recovering from abdominal surgery. The second is that I had a newborn baby to look after, so I couldn't ride until I felt she was big enough to come with me, at least to tolerate short journeys on smooth roads. As she neared two months old I began to feel that she was getting to be robust enough, so we worked on setting up the trailer (which we'd bought for her before she was born) for use with a baby.

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Equipment

An incorrectly adjusted rear derailleur can cause mis-shifts, grinding gears changes, chain skips, and can lead to premature wear of the your drivetrain. Before attempting to adjust the rear derailleur it is necessary that your check a few things first.

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Equipment

Use a 5mm Allen wrench and loosen the bolt holding the cable on the front derailleur. Push the old cable out and then thread the new cable through the shifter, through the stays and down into the derailleur It is recommended that if you are going through the effort to replace the cable you should replace the housing at the same time. Use good a cable cutter to ensure a clean cut of the housing, essential for optimal shifting.

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Equipment

Threadless headsets also called aheadsets are easy to adjust and work on the same basic principal. The bearing races needs to press against the bearings. The bolt in the top cap will put pressure on the stem, which presses on washers, which press on the races, which press against the bearings.

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Riding & Safety
Using Your Lock Securely Thieves are smart. Are you smarter? If you are not using your bike, lock it! Keep in mind that if your bike is not locked correctly, it may as well not be locked. Keep your investment safe! Read on... Choosing a Lock What's the point of buying a lock that won't work? Theives know which ones don't work, but do you? Before you buy the $10 lock, picture it around your super cool bike, is this good enough? Find out what is good enough... What to do When You are the Victim If you see someone stealing your bike, the best thing to do is to simply tell them to beat it. Remember as soon as you notice your bike is stolen, call the police so they will be more likely to return it to you. Registering Your Bike The best thing you can do to safeguard your bike is to register it with your local police or campus security. Most services listed here are free, just follow the link to secure your mountain or road bike! Bicycle Theft on Campus In the US a four-year college student has a 53% chance of having his or her bike stolen during their time at school. Often these misfortunes could have been easily prevented, make sure it doesn't happen to you... Theft Statistics The problem is serious! FBI statistics show bicycle theft is up 10%. If you need incentive to use a lock read this article. Interesting statistics, definately worth a read...
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Equipment
Getting your bike dialed makes a huge difference in comfort and efficiency. At the very least, get your handlebars and seat in the right spot (yours probably aren't). From positioning cleats to funky stuff like what to do if one leg is longer, check our information to maximise muscle teamwork, balance, and cut out injuries. Riding with high comfort and efficiency requires a properly fitted bike. There is a lot of misinformation floating about, saying that none of your weight should be on your arms, or that saddle height doesn't matter, or that the handlebars should be as high as the seat, but this information comes from well-researched books and studies by experts.
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Equipment
The modern dropped handlebar is one of the greatest developments in road bicycling. One can only speculate why people would choose a bike with upright straight bars, which have been obsolete for over a hundred years, given the facts: straight bars and their upright riding position saddle the rider with inefficient aerodynamics, less balance and stability, less traction for steering, prevent the use of most leg muscles, do not benefit your lower back and posture, provide only one hand position, and compress your chest to prevent powerful breathing.
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Nutrition

As with any sport, to become the best you have to think like the best, train like the best, and eat like the best. Nutrition is important to any cyclist who wants to get the most benefit from their ride.

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Site
Articles on Cycling with many links
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Equipment
For the estimated 85 million weekend bicycle enthusiasts and competitive riders in the United States, the risk of a bicycle-related injury may increase with an ill-fitting bicycle, says the American Physical Therapy Association (APTA).
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Equipment

Most modern tandems have at least a pair of hand-operated rim brakes, either calipers, cantilevers or hydraulic. These may be special tandem models, or may be brakes intended for solos. For pure stopping power, good rim brakes, properly adjusted, can stop a tandem as well as they can stop a solo.

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Equipment

An essential tool for cyclists interested in calculating Gear Inches & Sequential Shifting Patterns based on chainring & freewheel combinations.

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Equipment

Cyclecomputer Calibration Chart A universal calibration chart, providing appropriate calibration numbers for most cyclecomputers and wheel sizes.
This document also features techniques to improve on stock calibration numbers, and links to procedures for resetting many models.

Cyclecomputer Calibration Chart for Printout A version of the Cyclecomputer Calibration Chart designed to be printed out on paper.

Cyclecomputer Calibration Procedures This page is a complement to my Cyclecomputer Calibration Chart. The chart will tell you the calibration numbers; this page tells    how to enter the number into your cyclecomputer.

Cyclecomputer Installation For the home or shop mechanic. 17 Tips For Installing

Cyclecomputers New! Cyclometer Errors Caused by Magnet Orientation by Charles Learoyd For the home or shop mechanic. It sometimes matters which way the magnet faces!

Cyclecomputer Troubleshooting For the home or shop mechanic. Cyclecomputers can be serviced when they malfunction, and most problems are not that difficult to fix. You will need a multimeter (volt-ohm-milliammeter) which can be purchased at your local Radio Shack for under $15.

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